Taken for Granted

Anyone who knows me well knows that a daily workout is a serious part of my life. In fact, my husband can tell the days that I do not workout. I am much grouchier on those days. This is true. I know that and I accept that and I try desperately to work out every day. It is just good for my physical, mental, emotional and spiritual health. And it is just good for the general well-being of others who have to deal with me.

Ready for a workout

Unfortunately, shoulder surgery has ground my exercise routine to a screeching halt. There is little I can do, other than walk. Depending on the speed and incline, that can even be a challenge. I have started PT, which is primarily assisted PT, but have been told it will be quite some time before I am cleared for other exercises (ie. weight training). Insert big sigh here.

I have lost quite a bit of muscle since surgery

And while my exercise has suffered these last few weeks, my prayer life has flourished. I have had ample time to talk with God, and on some occasions, I may have yelled at Him. My day starts with the Bible app, including the verse of the day and a guided prayer. It continues with reading portions of the bible then a devotional reading (I am currently doing a 21-day devotional on Psalm 91). At one point in my life, I did attend daily morning mass. My current job does not permit that, but does allow me to participate in morning prayer. However, as I am recovering, I am working remotely. I am not permitted to drive while arm is in the sling. Then throughout the day, it may include a rosary, the divine mercy chaplet, and other prayers. But those aren’t always part of my day.

Psalm 91

I was reading a reflection that talks about how we take so much in our lives for granted, that we forget to thank God for the little things. Like the ability to work out, a run in the crisp air right before dawn, a walk through nature, watching the sunrise, spending time with our spouse, our families, our friends. But we also take our faith for granted. The things that we think will always be readily available to us.

Hiking/backpacking is one of my favorite activities

We need to thank God for those things because we may not always be able to work out, run or walk. Someday, we may lose our eyesight. Our spouse, our families, and our friends may not always be around. And our faith is just something that I think we tend to forget about or overlook. I often treat my faith as an afterthought. We fail to attend mass because we’re tired or don’t care for the priest, or don’t want to be bothered. Or maybe we don’t go because we are mad at the Catholic Church (this has happened a lot lately and this is when we need to pray the most). We don’t pray because we don’t have time or don’t think God really hears us. When we do this, when we make excuses; we take our faith for granted. We don’t feed it; we don’t give it an opportunity to grow. And that is really when we need prayer the most.

Looking forward to the backpacking adventures that await us in 2023

It spoke to me because I do take all of those things for granted. I expect to come home everyday and work out. I expect to be able to run on the treadmill whenever I feel so inspired, or take the dogs for walk at a whim. I expect to see the sunrise each morning. I expect that my husband will be there to go on adventures with me. I expect that my family will always be around and that my friends will be available when I most need them. And I expect God to be there always, even when I haven’t talked to him in a very long time. And even though I take my faith for granted, the really beautiful thing is that God will always be there. Especially when we think He isn’t.

So today take time to thank God, be grateful for everything in your life and don’t take anything for granted. And today, please pray for me and I will continue to pray for you.

Pray without Ceasing

Pray without ceasing.   That seems like a pretty tall order, especially today.  With work and family commitments, time for friends, volunteer opportunities,  meetings, parties, social engagements, errands, chores, appointments, vacations, life in general; who really has time to pray without ceasing.  If fact, in today’s world, people rarely have time for occasional prayer let alone time for continuous prayer.

Here is my week day at a glance: wake up before 5am and take the dogs for a 2 mile walk.  Return home, make coffee, pack my lunch (or lunches for the family during the school year), take a shower, get ready for work. Leave at 6:30am for work.  Spend my work day involved in all things advancement related; meetings, phone calls, appointments, proposal, grants, etc.  Leave for home at the end of the work day.  Workout.  Make dinner, clean up, take the dogs on their 2nd walk, run errands, do chores – laundry, ironing, etc., shower, read a little and go to bed.  So where does prayer fit in, let alone praying without ceasing?  It seems almost impossible, doesn’t it? But in his letter to the Thessalonians 5:16-18; Paul indicates that we should “Rejoice at all times. Pray without ceasing. Give thanks in every circumstance, for this is the will of God in Christ Jesus for you.”

So we need to make time for prayer; we need to carve out time for God.  Too often, God is afterthought.  Or we pray only when things are bleak, when we are in distress or when we need something.  Wow, talk about fickle. But I will admit, I have been guilty of only coming to God only when I need something, when I want Him to intercede for me.  I am also guilty of turning my back on my relationship with God when things don’t turn out the way I expect or when I don’t get my way.  I know that I am fickle. I know that I am self-centered.  I know that I am selfish.  Those are also things that I am trying to change, the areas in which I am trying to improve. 

How do we make time not only for God and for prayer; but how do we pray without ceasing?  Personally for me, I have finally worked prayer into several of my daily routines.  Inspired by the Franciscan Sisters, TOR who often pray their rosary during an afternoon walk, I have adopted the habit of praying both a rosary and a Divine Mercy Chaplet on my morning walks with the dogs.  That walk is just long enough for those devotional prayers.  I typically offer them up for a friend.  After the walk (while my coffee brews), I read the daily reflection from the book Jesus Calling, as well as the corresponding bible verses.  Before work, I attend a daily mass.  Before mass I pray Morning Prayer.  I began attending daily mass and praying Morning Prayer because of those same sisters.  You see, I worked for them at one time and began to share in certain aspects of their way of life.  Morning Prayer, daily mass and the daily rosary are part of their 5+ hours of prayer each day.  Before mass begins, I read a few brief daily reflections – one from the Word Among Us, one from Living Faith, and  one from the Laudate App.  For some reason, I always wait until mass concludes to read Bishop Barron’s daily reflection. And that is how I start my day…with God.  But that is a long way from praying without ceasing.

There is a great piece in the July/August issue of the Word Among Us, entitled “Ceaseless Prayer, Seriously?” It is an article by Deacon Greg Kandra and contains excerpts from his book The Busy Person’s Guide to Prayer.  Deacon Greg shares his reflections on reading The Practice of the Presence of God by Nicolas Herman aka Brother Lawrence.  And while I haven’t read that particular book, I just ordered a copy from Amazon.  I am anxious to read it because according to Deacon Greg, “practicing the presence of God transforms the very act of living into an enduring, ongoing prayer – a way to pray without ceasing.”

Saying that I like to work out would be an understatement.  Working out is a part of my daily routine and helps me maintain my sunny disposition.  My husband calls my gym, aka our garage (I work out at home), the torture chamber.  I take work outs pretty seriously.  On cardio days, I don a sauna suit covered in sweat pants and a hoodie with a weighted vest, wrist and ankle weights, and typically pray another rosary and Divine Mercy Chaplet during that work out.  On weight days, I hit the weights pretty hard, pyramiding sets, increasing weight and decreasing reps.  But what I am realizing, those work outs can be a form of prayer in and of themselves.  So I have been offering the exertion, sweat and fatigue for special intentions or for deceased family and friends. 

I am realizing it could be the same with household chores, errands, etc.  All of those things that fill up our day can be offered as a prayer if we perform them with Christ in mind.  If we focus more on seeing God present in all of the aspects of our daily lives, it will grow our relationship with Him. Thus, in our daily routines we are “practicing the presence of God”. 

God is with us always, but we don’t really take that to heart or realize that as we go through our day.  We get caught up in the minutia of our daily lives, struggles and responsibilities.  God is always present to us, but we aren’t always present to Him.  We forget about God and we don’t make time for Him. 

I am anxious to dive into Brother Lawrence’s book.  I am hopeful that I can better learn how to put God at the center of my life, keep Him in mind in all that do and “practice the presence of God”.  By recognizing each chore, task, or action as a prayer, I will endeavor to be more present to God and build a stronger relationship with Him.  How will you grow your relationship with God?  How will you make time for Him?  How will you be present to God?

Today, “Rejoice at all times. Pray without ceasing. Give thanks in every circumstance, for this is the will of God in Christ Jesus for you.” Please pray for me and I will continue to pray for you.