Anyone who knows me well knows that a daily workout is a serious part of my life. In fact, my husband can tell the days that I do not workout. I am much grouchier on those days. This is true. I know that and I accept that and I try desperately to work out every day. It is just good for my physical, mental, emotional and spiritual health. And it is just good for the general well-being of others who have to deal with me.

Unfortunately, shoulder surgery has ground my exercise routine to a screeching halt. There is little I can do, other than walk. Depending on the speed and incline, that can even be a challenge. I have started PT, which is primarily assisted PT, but have been told it will be quite some time before I am cleared for other exercises (ie. weight training). Insert big sigh here.

And while my exercise has suffered these last few weeks, my prayer life has flourished. I have had ample time to talk with God, and on some occasions, I may have yelled at Him. My day starts with the Bible app, including the verse of the day and a guided prayer. It continues with reading portions of the bible then a devotional reading (I am currently doing a 21-day devotional on Psalm 91). At one point in my life, I did attend daily morning mass. My current job does not permit that, but does allow me to participate in morning prayer. However, as I am recovering, I am working remotely. I am not permitted to drive while arm is in the sling. Then throughout the day, it may include a rosary, the divine mercy chaplet, and other prayers. But those aren’t always part of my day.

I was reading a reflection that talks about how we take so much in our lives for granted, that we forget to thank God for the little things. Like the ability to work out, a run in the crisp air right before dawn, a walk through nature, watching the sunrise, spending time with our spouse, our families, our friends. But we also take our faith for granted. The things that we think will always be readily available to us.

We need to thank God for those things because we may not always be able to work out, run or walk. Someday, we may lose our eyesight. Our spouse, our families, and our friends may not always be around. And our faith is just something that I think we tend to forget about or overlook. I often treat my faith as an afterthought. We fail to attend mass because we’re tired or don’t care for the priest, or don’t want to be bothered. Or maybe we don’t go because we are mad at the Catholic Church (this has happened a lot lately and this is when we need to pray the most). We don’t pray because we don’t have time or don’t think God really hears us. When we do this, when we make excuses; we take our faith for granted. We don’t feed it; we don’t give it an opportunity to grow. And that is really when we need prayer the most.

It spoke to me because I do take all of those things for granted. I expect to come home everyday and work out. I expect to be able to run on the treadmill whenever I feel so inspired, or take the dogs for walk at a whim. I expect to see the sunrise each morning. I expect that my husband will be there to go on adventures with me. I expect that my family will always be around and that my friends will be available when I most need them. And I expect God to be there always, even when I haven’t talked to him in a very long time. And even though I take my faith for granted, the really beautiful thing is that God will always be there. Especially when we think He isn’t.

So today take time to thank God, be grateful for everything in your life and don’t take anything for granted. And today, please pray for me and I will continue to pray for you.